Benefits Of 30 Days Fasting In Ramadan

Ramadan is considered a holly month for Muslim. Each year Muslim observe 30 days Fasting during whole day starting from before Fajr prayer till Maghrib prayer.

What happens to your body after 30 days of fasting in Ramadan contains very amazing facts.

1. During the first couple of days of fasting the blood sugar level and the blood pressure starts to drop the body will start its cleansing process and the first few days are the hardest they’re usually accompanied with dizziness nausea headaches and intense hunger
2. In stage 2 the body gets accustomed to this hunger the digestive system starts to rest it starts focusing its energy on cleansing the body and healing itself in this stage the white blood cells start to become extremely active and the organs start repairing themselves as well now during stage three something extremely surprising happens the energy levels start increasing and your mind is able to start concentrating better and an overall sense of Wellness overtakes you.
3. During this stage the colon liver kidneys lungs and cells are eliminating toxins.
4. Now stage four during the last 10 days of Ramadan the body is very accustomed to fasting now and it becomes way more energetic you will now be experiencing improved memory and concentration at this stage the organs are finishing up the healing